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⭐️Beginners Group Strength Training Starts January! ⭐️

Published about 1 month ago • 1 min read

KT CHALONER

Hey Reader,

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This is just a quick one, as I know you're busy. You subscribed to the waiting list for the January Beginners Strength Training Course - Well dates are now confirmed and BOOKINGS ARE OPEN!! But be fast, because 9 early birders already booked so there are only 7 spaces remaining. The next course will be April 2026! 😳

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Jan 5th - Mar 27th 2026

12 Weeks

Two face-to-face Group Sessions Per week

[Maximum 8 people per session]

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*we have 5 spaces left 6.30am and only 2 for 7pm

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This is for you if....

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🙋‍♀️ You're a complete beginner or getting back into exercise after time off

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​🙋‍♀️You have a gym membership, but spend most of your time on the cardio machines because you're unsure of the weights area

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🙋‍♀️ You know strength training is important, but don't know where to start and are nervous you'll get injured trying to figure it out

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🙋‍♀️ You may have played with some resistance training, but have lacked a structured programme that progresses you to get results

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🙋‍♀️ You need the expertise of one of our trainers and their watchful eye, but need a more affordable solution than personal training

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I’ve been attending Beginner strength and stamina classes since January and they have been transformative! I’m fitter, stronger and back into my jeans which had become a bit too tight over Christmas! I’ve got more energy and I love the small class sizes which mean you get to know everyone. They’re comfortable and not intimidating at all. I can’t recommend these sessions highly enough. Thanks to the team there for your support and guidance, I can’t imagine not doing these classes now.

Ruth Fletcher

Step 1: Choose your time slot - Early bird or night owl?

Group 1 - The early Birds 🐦

Tuesday & Thursday

06:30am

Group 2 - The night owls 🦉

Monday & Thursday

19:00pm

Step 2: Choose the best payment method - upfront or monthly?

Upfront Payment

£450

12 weeks/24 Sessions

Your space is immediately secured!

3 x Monthly Payments

£150/month

12 weeks/24 session

*requires a £50 deposit to secure your space

Step 3: Commit to Joining!

Come Join Our Crew

Find out more...

If you're ready to find out more, you can visit the website https://www.ktchaloner.co.uk/beginners-strength-training or you can hit REPLY to this email and we'll chat.

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33 Filkins Lane, Chester, Cheshire CH3 5EJ
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