Our small group training membership has been incredibly popular since we started in 2018, but it's always been closed off to beginners! We had to ensure that we maintained a high level of intensity to keep members progressing as they got stronger, fitter and more confident. Sounds bad, but we make no apologies for this. Adding beginners into these sessions would leave them... you... feeling unfit, inadequate and quite frankly destroyed. That's not smart training.
UNTIL NOW ... BEGINNERS SESSIONS START JANUARY 2025!
⭐️We have three spaces left⭐️
We start on the 14th January 2025. If you can't make the first session or are away, please do not worry. This is running as 'a monthly membership'. So, you can start at any time and unused sessions will roll over. However, there are only 3 spaces left on either morning or evening classes. Once we're full, we're full and no new members can join 😭.
~ Wondering if this is for YOU?
👉 You're a beginner or getting back into exercise after time off
👉 You have a gym membership and spend your time on the cardio because you don't know what to do in the weights area
👉 You know strength training is important, but don't know where to start with dumbbells, kettlebells and resistance bands and don't want to get injured trying to figure it out yourself
👉 You may have played with some resistance training or weights, but lack a structured programme that progresses so you're not getting results
👉 You need the expertise of one of our trainers and their watchful eye, but need a more affordable solution to personal training
TIMETABLE
Beginners sessions will be:
STRENGTH TRAINING
👉 Tuesday 6.30am or 7pm
STAMINA TRAINING
👉 Thursday 6.30am or 6pm
You'll attend twice a week choosing morning or evening. There is some space for flexibility if you need to change on occasions.
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PRICES
We're completely transparent with our prices.
2 sessions per week is:
£128/month (if committing to three month agreement)
£109/month (if committing to 12 month agreement
Unused sessions roll over within your agreement
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Find out more...
If you're ready to find out more, you can visit the website www.ktchaloner.co.uk and our group training page or you can hit REPLY to this email and we'll chat. Due to the limited spaces and the interest in this course a £50 deposit will be required to secure your space. This will be deducted from your 1st months membership.....
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