Featured Post
⭐️New Beginners Group Strength Training Starts September! ⭐️
KT CHALONER www.ktchaloner.co.uk Hey Reader, This is just a quick one, as I know you're busy. I wanted to let you know we have (finally) added another beginners group strength training course to our timetable! Sept 8th - Nov 28th 2025 12 Weeks Two face-to-face Group Sessions Per week [Maximum 7 people per session] This is for you if.... 🙋♀️ You're a complete beginner or getting back into exercise after time off 🙋♀️You have a gym membership, but spend most of your time on the cardio machines...