KT CHALONER www.ktchaloner.co.uk Hey Reader, This is just a quick one, as I know you're busy. You subscribed to the waiting list for the January Beginners Strength Training Course - Well dates are now confirmed and BOOKINGS ARE OPEN!! But be fast, because 9 early birders already booked so there are only 7 spaces remaining. The next course will be April 2026! 😳 Jan 5th - Mar 27th 2026 12 Weeks Two face-to-face Group Sessions Per week [Maximum 8 people per session] *we have 5 spaces left 6.30am...
about 1 month ago • 1 min read
KT CHALONER www.ktchaloner.co.uk Hey Reader, This is just a quick one, as I know you're busy. I wanted to let you know we have (finally) added another beginners group strength training course to our timetable! Sept 8th - Nov 28th 2025 12 Weeks Two face-to-face Group Sessions Per week [Maximum 7 people per session] This is for you if.... 🙋♀️ You're a complete beginner or getting back into exercise after time off 🙋♀️You have a gym membership, but spend most of your time on the cardio machines...
5 months ago • 1 min read
KT CHALONER www.ktchaloner.co.uk Beginners Group Training IS landing! Our advanced group training programme has been a sell out for years, so January sees the launch of this programme for BEGINNERS! (I know, about time!) Our small group training membership has been incredibly popular since we started in 2018, but it's always been closed off to beginners! We had to ensure that we maintained a high level of intensity to keep members progressing as they got stronger, fitter and more confident....
about 1 year ago • 1 min read
